My Surprising Secret To Becoming a Happier Person and Having Better Relationships
Having spent many days of my childhood playing in my grandparents’ garden, it’s become my natural instinct to look for greenery wherever I go.
wellness
How To Make The Most Out Of Social Distancing
I want those of you who are struggling to remember that this will pass. It is a pandemic but, like all others in the past, it will end at some point.
Your Depression is Not A First World Problem And Your Feelings Matter
We all have external and internal lives, and no one should assume they are always in sync.
7 Signs You’re Emotionally Mature
You’re not afraid to be emotional and you don’t try to avoid them, especially the negative and difficult ones. You let them happen to you while you understand that your emotions are temporary.
6 Harmful Thinking Habits And How To Free Yourself From Them
Past decisions are just that: done decisions that belong to the past. Most likely, you did what you did because it was your best option in that moment given the circumstance — there’s no point in regretting.
To All The Girls Who Struggle With Body Image, Please Read This
Please stop blaming, criticizing yourself so much. Give your precious body a break because she so deserves that. She has done a great job keeping you active, healthy, functional and yes, alive.
