6 Life-changing Skills I Learned in Therapy
They helped me overcome my anxious attachment style and low self-esteem issues.
They helped me overcome my anxious attachment style and low self-esteem issues.
I know he’s the right one for me when I can be myself
It’s how I managed to hold my relationships together.
The right ones stay by choice.
Many people think that being in a dream relationship would solve all their problems — that’s not true.
Is it worth it? Did it work? What issues were resolved exactly? And many more questions *truthfully* answered.
You have to prioritise your mental wellbeing whether you’re currently with a romantic partner or not. Rewrite the narrative of your past hurt. Redefine yourself.
I realised that I didn’t need my friend’s advice. I didn’t need him to act like a therapist. I actually knew what to do. But it wasn’t the point. The point is, it’s hard to battle mental illness alone.
There are always some issues here and there, there will be times when I feel down and depressed, but at least now I know for a fact that I’m whole and I’m enough for myself and I’m committed to maintaining this healthy headspace regardless of where I am at in life.
I wouldn’t have to worry about making bad decisions because a decision based on good core values will always serve me in the long run.