Here’s A Reminder to Listen to Your Body
Take care of yourself by focusing on the basics
self
How I Knew My Past Was Behind Me
Ten years in the UK as an Asian woman
Why I Value Stability Far More Than Excitement
Especially as an immigrant woman
A Love Letter to Everything That’s Mine
Now and ever before
Find Yourself Again By Differentiating Between Your Needs and Wants
Get back to who you really are after an unhealthy relationship
Self-Orbiting is The Key to Well-being and Happiness
Connect with yourself or you’ll just burn out.
My 97-Year-Old Grandmother’s Secret to Dealing with Any Life Challenges
“So that happened. Now what?”
Compromising or Losing Yourself? 5 Warning Signs
The right person won’t make you hate yourself.
4 Ideas to Help You Make the Most of Your Single Life
Check your bank balance.
Are You TOO Good At Being Single?
You decide.
“I Hate Myself!” Try These 5 Tips to Mute Your Harsh Inner Critic
How to become your own best friend
If You Have to Learn One Thing, Learn to Make Yourself Happy
And have real, natural pleasure.
What Being A Strong Black Woman Means to Me
She has set down some roots.
A Journal Prompt Rewires How I See My Body
From a deficit to an asset
5 Things Your Highly Sensitive Partner Wants You to Know
They get overwhelmed easily, but don’t panic!
You Have to Be Honest with Yourself About What You Need
And honest with others too.
Do You Have a Toxic Relationship with Instagram? 5 Steps to Quit
Put a stop to insecurity
Can’t Afford Therapy? Use Journalling to Overcome Insecurity
It’s how I managed to hold my relationships together.
Before You Want to be “An Elegant Lady”, Think Twice
What “elegant” Youtubers don’t tell you
Please Hold Space for Yourself and Others
I’m tired of being asked to lean in, hustle harder, or game the system.